Gear List

  • Swim suit

  • goggles
  • swim cap optional
  • towel to dry off your body
  • towel to dry off our feet in the transition zone
  • nutrition optional (it’s a short race)
  • water bottle for bike
  • helmet(REQUIRED)
  • bike/run socks
  • BIKE!!!
  • bike pump (although usually lots of people have them so you could borrow one)
  • bike shoes if needed
  • If it looks cold or rainy, bring appropriate gear; bring trash bag to cover your gear to keep it dry.
  • biking clothes to PUT OVER YOUR SWIM SUIT!  These will also be run clothes!
    • you can’t take time to run into the locker room and change…. come on! this is serious competition!
  • bag to carry all this junk in
  • sun hat for the run
  • sun glasses?
  • change of clothes for after the race so you don’t smell so bad in the car driving home with your family!
  • if you are less than 18 years of age, be sure your parent has signed the form!